Stop Eating Chocolate
As you drift gently deeper into relaxation like a deep deep sleep…a hypnotic sleep…not like your nighttime sleep.
I would like to talk to you about a problem that has been bothering you for a while now…and that is…your addiction or relationship with chocolate. For your own personal reasons you have decided that it is time to tackle this problem once and for all and that is why you are listening to me today…because you are already beginning to realize that eating too much chocolate is not good for you and you really do want to live a healthier life. You already know that whilst chocolate may offer you a temporary feeling of ‘high’…this is short lasting and in the long term, it can cause you to gain weight, it is bad for your teeth…your complexion and has other health risks associated with it. Knowing these facts haven’t stopped you from eating chocolate in the past…which is why we are not going to dwell on the negatives…and instead we will work with your motivation and determination to overcome that old [Addiction]…once and for all. It is because you are a unique human being that only you have the real control over what you do and do not do. There is always a choice…and your choice now is to say ‘No’ to chocolate…you say ‘No’ and you mean ‘No’ because you always know, there is a better choice for you. I wonder if you can imagine a beautiful…pure white healing light flowing in through the crown of your head. The light is full of crystal energy that sparkles and sends out healing vibrations that are barely visible to the human eye…but you can sense the clarity as it enters the crown of your head and floats into your body…filling every nerve, every cell, every fibre and every consciousness of your being with its healing energy. Feel the light travelling down…down through your arms…your shoulders… your heart and stomach and then streaming down through the lower half of your body…cleansing the whole of your mind and body from any negative thoughts and feelings and any desire for chocolate. And as the light reaches your feet you can feel the energy surging through you…it is as though the whole of your body feels totally aglow and alive and motivated… happy and positive…ready to approach the world with the new healthy you. Imagine yourself now standing up and feeling ready to approach your new world…a world that is full of promise of good things to come.
In the distance a higher force beckons you to follow…so you quickly walk over… totally amazed at how much energy you now have. This force can be anything you desire…perhaps a guardian angel or a golden star… it may be a sage or something that is totally formless…and you are drawn…like a magnet…to follow on the path that will lead you to true happiness and contentment. You have a journey ahead and you know that you can easily make it…something or someone is guiding you…showing you that there are far better alternatives to the way you have been living your life…far better choices to make than chocolate…just as long as you stay on the path and follow your guide. As you journey along the path you can see that you are in a beautiful place in nature and looking around you marvel at the wonderful colours…the pollen free flowers of orange and yellow and red and purple and blue…the lush green grass and those trees with foliage of varying shades.
From the high rocks in the distance, a waterfall trickles down, splashing its frothy white foam as it reaches the gurgling blue stream below…from where it goes with the flow. It is a beautiful place and you are so happy here…happy and glad that you made the decision to quit eating chocolate and filling your body with junk.
In addition, there, like a mirage in the distance stands a magnificent golden palace and you instinctively know that something very special is waiting for you.
As you reach the palace, the doors automatically open for you and your guide beckons you to enter. You find yourself standing in the centre of a very large room with doors leading off from every direction. In the room are huge marble pillars and exquisite furnishing… and looking around you notice a table that is laden with all the chocolate that you have ever eaten in your life. Behind the table is a door leading to another room…but now you can barely see the door because of the chocolate that is piled high on the table. Moreover, I want you to really notice now…all the chocolate that you have consumed in the past…perhaps chocolate bars…chocolate biscuits or…chocolate desserts…cheesecake…ice cream and chocolate covered sweets and any other chocolate flavoured desserts…all piled into one big conglomeration of junk. This is the junk…that you have been putting into your body for all these years…that is the reason you felt like you did before enjoying this wonderful experience.
You can now see how bad all that brown, sickly sweet chocolate is…and you don’t want it…you don’t need it…and you choose not to have any.
So…you say ‘No’ to chocolate. You say ‘No’ and you mean ‘No’…and when you say ‘No’ to chocolate you immediately feel proud of yourself. Your mind and body reject chocolate…and when you say ‘No’ you mean ‘No’…it is as easy and as simple as that. Your guide gently smiles as you say ‘No’ to chocolate and with a wave of the hand the table is clear of that rubbish and a lovely white cloth appears that is laden with all the fresh healthy nutritious food you could ever desire.
There is a huge dish of exotic fruit…as well as the usual ripe green and red apples, juicy oranges, pears, pineapple, peaches, green and red grapes…there are lemon coloured star-fruit, mangoes, juicy dark purple passion fruit bursting with goodness, golden oranges and so much more. They make your mouth water just by looking at them.
On a very large platter are different kinds of raw and lightly steamed vegetables, green broccoli and crisp white cauliflower florets, orange carrots cut into batons, tender sugar snap peas and green beans, freshly picked and washed dark green spinach and rocket, red onions and so much more. Another dish contains salad vegetables of various lettuces, cool cucumber, firm, sweet red cherry tomatoes, and small sticks of celery, spring onion and dark red beetroot, and so much more. They make your mouth water just by looking at them. Again, you marvel at the wonderful colours in nature. There is no need for artificial junk such as chocolate and sweets. Mother Nature has catered for every taste. This is the food that you can and do enjoy…and all in the correct proportion for your body…these natural foods will sustain and look after your body and your mind …they make you feel good…so proud of yourself. From now on, everything that you put into your mouth turns into health and beauty. Everything that you eat is good for you…otherwise you wouldn’t put it into your mouth. From now on you desire only healthy, natural food and drinks.
Chocolate is outdated…it is something that you used to eat…and no longer do.
It is because you are a unique human being that only you have the real control over what you do and do not do. There is always a choice…and your choice now is to say ‘No’ to chocolate…you say ‘No’ and you mean ‘No’ because you always know that, there is a better choice for you. You have made the choice and it is a healthy choice. From now on you have no desire for chocolate at all. Chocolate is outdated…it is something that you used to eat…and now you make different healthy choices. These suggestions are, embedded in your subconscious mind and grow stronger and strong day by day. They grow stronger day by day by day. (Colour red script good here)