Progressive Muscle Relaxation
Free Audio Download, Progressive Muscle Relaxation Inner Peace meditation
A beautiful Hypnosis audio recording by Jimmy Petruzzi
Download free on I tunes, please click the following link
If you don’t have I Tunes, you can download MP3 from the following link
One of the body’s reactions to fear and anxiety is muscle tension. This can result in feeling “tense”, or can lead to muscle aches and pains, as well as leaving some people feeling exhausted.
Muscle relaxation can be particularly helpful in cases where anxiety is especially associated to muscle tension.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. It may also be wise to bring your pain to a doctor’s attention if you have not already done so to make sure everything is in order and functioning. Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment.
All hypnosis is self-hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
Peace & Enjoy
Love and Light
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you